Camino preparation

Stretching preparation Santiago Ways

5 useful exercises for walkers

5 functional exercises for walkers To help you on your Camino de Santiago journey, we have teamed up with fitness expert Peter Duffy, The Mindset Explorer, to provide easy and practical exercises for walkers’ next walking adventure. Basic exercises are great for regular walkers, beginners, and anyone who wants to follow an easy, everyday routine. […]

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Useful Camino Preparation Exercises

Camino Preparation Exercises. Pete from D-Pete Health and Fitness Clinic in Dublin has prepared a set of Useful Exercises to Prepare Before you go on the Camino. Warm-ups and stretchings before you set off on the different Camino walks or cycles. We share Pete’s Camino Preparation useful exercises. If you are preparing for the Camino de Santiago

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