Sunday Walk: Djouce Woods, July 2016
VIDEO: 5 useful stretches for walkers
Sunday walk: Lough Tay, June 2016
VIDEO: 5 useful exercises for walkers
Sign up for September 2015 Sunday walk
Sign-up August 2015 Prep Walk
Camino preparation: how to avoid blisters
Camino Preparation: Useful Exercises
Camino fitness: What are flat feet?
Sunday prep walk: Loch Bre
Camino Preparation Programme: Month 6 Shin Splints
Camino preparation walk in Lough Dan
Camino Preparation Programme: Month 5 Heel Pain
Camino Preparation Month 4: My Motto-vation
8 Top Tips for Walking the Camino
Camino Preparation Month 3: How to prevent chafing
Camino Preparation Programme: Month 1
When is the Camino preparation walk on?
6 Month Camino Preparation Programme
