Camino Preparation Tip #2 T-Rex Syndrome
Camino Preparation Tip #2: T-Rex Syndrome D-Pete Health & Fitness Clinic in Dublin focuses this month on the T-Rex Syndrome: the obsession with exercising only the legs! Yes, exercising those legs is important, but making sure your stomach, hips and lower and upper back are strong will be paramount for your Camino. As you walk, […]
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Camino Preparation Tip #2: T-Rex Syndrome D-Pete Health & Fitness Clinic in Dublin focuses this month on the T-Rex Syndrome: the obsession with exercising only the legs! Yes, exercising those legs is important, but making sure your stomach, hips and lower and upper back are strong will be paramount for your Camino. As you walk,