training

While most Camino de Santiago pilgrims follow the routes to Santiago de Compostela on foot, over 10% of pilgrims arriving in Santiago each year do so by bike. They are called ‘bicigrinos’ (bike pilgrims). If you are preparing to be a bicigrino in 2015, Peter Duffy from D-Pete Health and Fitness Clinic in Dublin has …

Tips for Cycling the Camino – Stretches Part 2 Read More »