The Camino de Santiago training ebook gives the reader workout routines, useful exercises, nutrition advice an more. The book also contains a six month training plan to get you in shape for your journey!
If you are planning a walking trip on the Camino de Santiago or any of the surrounding walking routes leading to the famous Cathedral you will need to be physically and mentally prepared. Our personal trainer has come up with a six-month programme designed to get you fit for walking the Camino. This fitness programme is designed for anyone who is preparing for a long hike, trekking tours, walking across different terrains, and people interested in healthy living. We hope that this 6-month guide will act as a plan as you start to get healthy and fit for your journey.
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